FourWheeldrive's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
97.1 kg Lost so far: 17.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1738 kcal Fat: 74.13g | Prot: 87.31g | Carbs: 174.01g.   Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6G), Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Redrock Grilled Shrimp (Dinner), Longhorn Steakhouse Crispy Brussels Sprouts , Longhorn Steakhouse Seasoned Rice Pilaf, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Sauteed Mushrooms & Onions. more...
2381 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

22 Supporters    Support   

Comments 
👍 
08 May 22 by member: CrystalJo74
Keep up the good work! You are a star!! 
10 May 22 by member: 3dkids2
congratulations to you Fourwheeldrive  
11 May 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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