Mmmandy's Journal, 04 May 11

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Weigh In record (no journal entry) for 04 May 2011

56.8 kg Lost so far: 16.2 kg. Still to go: 0.1 kg. Diet followed: 100%.

View Diet Calendar, 04 May 2011:

399 kcal

Fat: 7.71g | Prot: 55.90g | Carbs: 26.04g. Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: gala apple, chicken breast. Dinner: STRAWBERRIES, lettuce, CHICKEN BREAST. more...

1647 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 04 May 11

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Mmmandy's Weight History