hoosier436's Journal, 23 Jul 14

Argh
140.7 kg Lost so far: 14.9 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:
1660 kcal Fat: 28.00g | Prot: 101.00g | Carbs: 271.00g.   Breakfast: Lay's Baked! Original Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Lunch: Brothers-All-Natural Strawberry Banana Crisps, Subway 6" Oven Roasted Chicken Breast. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Healthy Choice Beef Strips Portabella, Green Giant Healthy Vision. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer 98% Fat Free Bologna, Aunt Millie's 35 Calorie Whole Grain Bread. more...
Gaining 0.6 kg a Week

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Comments 
Don't be hard on yourself, something is going on. Either you are getting ready for a loss, or it is just holding onto fluid. Hang in there! 
23 Jul 14 by member: toppy24564

     
 

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hoosier436's Weight History


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