Weigh In record (no journal entry) for 07 May 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 2.71g | Prot: 6.25g | Carbs: 56.22g.
Breakfast: Bob's Red Mill Steel Cut Oats, Sun-Maid Raisins, Apples, Coffee. more...
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Gaining 2.5 kg a Week
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arnoldmoe's Weight History
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