Ibonovich's Journal, 04 May 11

Weigh In record (no journal entry) for 04 May 2011

101.6 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2011:

445 kcal

Fat: 19.48g | Prot: 12.70g | Carbs: 62.24g. Breakfast: Dietetic Syrup, Raspberries, Watermelon, French Toast with Butter. more...

3074 kcal

Exercise: treadmill - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...

Gaining 1.4 kg a Week


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Ibonovich's Weight History