bpickering58's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

75.3 kg Lost so far: 6.4 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

315 kcal

Fat: 19.82g | Prot: 9.28g | Carbs: 25.52g. Breakfast: Scrambled Egg (Whole, Cooked) , Butter (Salted) , Plain Pancakes , 100% Maple Syrup. more...

2071 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

6 Supporters Support

Comments

It h it has rained five straight days, I haven’t had an opportunity to walk but three of the five. I’ve lost a pound which I had already put back on but I took it off again thanks for your encouragement.

06 May 22 by member: bpickering58


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bpickering58's Journal, 06 May 22

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