arnoldmoe's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
80.7 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
271 kcal Fat: 2.71g | Prot: 6.25g | Carbs: 56.22g.   Breakfast: Coffee, Apples , Sun-Maid Raisins, Bob's Red Mill Steel Cut Oats. more...
Gaining 2.5 kg a Week

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arnoldmoe's Weight History


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