Weigh In record (no journal entry) for 06 May 2022
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72.0 kg
Lost so far: 30.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 23.76g | Prot: 52.04g | Carbs: 17.89g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Schwan's Filet Mignon, Green String Beans. Snacks/Other: My Peanut Butter . more...
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Losing 1.6 kg a Week
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