Weigh In record (no journal entry) for 22 July 2014
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155.1 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 94.85g | Prot: 64.52g | Carbs: 156.28g.
Breakfast: McDonald's Sausage Patty, Egg, Whole Wheat Bread, Bacon. Lunch: Chocolate Cake (with Chocolate Frosting), Calavo Avocado. Dinner: Chinese Fried Rice. more...
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steady weight
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