Weigh In record (no journal entry) for 06 May 2022
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81 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 44.36g | Prot: 78.65g | Carbs: 230.96g.
Lunch: da Colônia Flocos de Arroz , Heinz Molho Barbecue Original, Alface, Panco Pão Preto Zero. Dinner: Nestlé Prestígio, Pastel de Frango com Catupiry, Qualitá Sanduíche Peito de Peru e Queijo, Pão de Queijo. Snacks/Other: Banana, Dux Whey Protein Isolado Coco. more...
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Gaining 2.2 kg a Week
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KauanaRoss's Weight History
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