DarcNKS's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
100.2 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Poorly.

View Diet Calendar, 05 May 2022:
1475 kcal Fat: 69.05g | Prot: 73.50g | Carbs: 143.75g.   Breakfast: Great Value Bottled Water, Kitu Super Coffee Mocha, Kroger Energy Support. Lunch: Great Value Bottled Water (Bottle), Bertolli Creamy Alfredo Sauce, Kroger Canned Pieces & Stems Mushrooms, Kroger Frozen Chopped Broccoli, Campari Cocktail Tomatoes, Barilla Protein Plus Penne. Dinner: Kroger Salted Butter, Sara Lee 100% Whole Wheat Bread (50g), Prego Garlic & Herb Pasta Sauce, Great Value Ground Beef 73/27, Jimmy Dean Premium Pork Maple Sausage, Barilla Protein Plus Penne. Snacks/Other: Sonic Chicken Strips (Kids Meal). more...
2907 kcal Exercise: Desk Work - 8 hours, Kettlebells - 3 minutes, Resting - 8 hours and 37 minutes, Sleeping - 7 hours and 20 minutes. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DarcNKS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.