Weigh In record (no journal entry) for 05 May 2022
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101.2 kg
Lost so far: 2.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 34.32g | Prot: 105.51g | Carbs: 73.72g.
Breakfast: Grapes, Blueberries , Klondike Reese Peanut Butter Frozen Dessert, Bacon (Cured, Pan-Fried, Cooked) , Save on Foods Portuguese Roll. Lunch: Black Diamond Cheestrings Ficello. Dinner: Thai Kitchen Roasted Red Chili Paste, Shrimp, Pork Chops (Top Loin, Boneless, Lean Only) , Cooked Spaghetti Squash, Thai Kitchen Coconut Milk, Vermicelli. more...
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Losing 2.7 kg a Week
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 Comments
WOW; super drop⤵️! Thanks for the great picture of lettuce ‘boats’ . Like another FS member, I bought some lettuce today to make some myself. Thx for the inspiration 😊🇨🇦
05 May 22 by member: Maguscanook
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That’s so awesome, you’re very welcome.
07 May 22 by member: sippinCL2
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sippinCL2's Weight History
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