Weigh In record (no journal entry) for 05 May 2022
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72.2 kg
Lost so far: 29.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 17.63g | Prot: 28.04g | Carbs: 15.05g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: My Peanut Butter . more...
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Losing 3.2 kg a Week
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