Weigh In record (no journal entry) for 15 June 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 5.55g | Prot: 9.38g | Carbs: 19.09g.
Breakfast: International Delight Vanilla Toffee Caramel, Splenda No Calorie Sweetener (Packet), Splenda No Calorie Sweetener (Packet), Café Régulier, Burnbrae Farms Egg Whites, Imperial Margarine, Weight Watchers 100% Whole Wheat Bread. more...
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guizmo_canada's Weight History
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