sof43's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
57.5 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
969 kcal Fat: 32.64g | Prot: 105.06g | Carbs: 56.93g.   Breakfast: St Hubert Bio 100% Végétal, Les Comtes de Provence Confiture Framboise Bio, Drasanvi Pan Proteico. Lunch: Drasanvi Pan Proteico, Danone Hipro Citron, Dieti Meal Velouté Tomate. Dinner: Adams Brot Pain Chia Curcuma, Tomates, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre , Envia Fromage Blanc 0%, Herta Pâte Feuilletée Farine Complète. more...
2950 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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sof43's Weight History


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