foreverfrost's Journal, 04 May 22

foreverfrost's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2022

136.5 kg Lost so far: 22.2 kg. Still to go: 39.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

660 kcal

Fat: 21.00g | Prot: 44.00g | Carbs: 71.00g. Breakfast: Kirkland Signature Greek Yogurt, Great Value Frozen Whole Strawberries, Quaker 100% Whole Grain Oatmeal. Dinner: Sam's Choice Shrimp Low Country Boil . more...

5020 kcal

Exercise: Sitting - 6 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 10 hours and 19 minutes. more...

Gaining 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 04 May 22

Submit a Comment

foreverfrost's Weight History