mrsvondrak's Journal, 22 Jul 14

Trying to get crohns disease more manageable. Finding hew things to eat is proving to be hard. Still on a blah diet and body not processing sugar. But I have made my way to the gym and the track. So I am still in high spirits.

103.6 kg Lost so far: 7.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.