annemiek rembil's Journal, 22 Jul 14

mooi
75.6 kg Lost so far: 9.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1040 kcal Fat: 30.98g | Prot: 50.18g | Carbs: 135.58g.   Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Tomaten, AH Volkorenbrood, AH Volkorenbrood. Dinner: Gebakken Aardappelen, Perfekt Doperwten en Wortelen, SoyGood Vegetarische Balletjes. Snacks/Other: Plus Chocolade Extra Dark 85%, Ijshoorn mac. Donald , Lidl Magere Melk. more...
Losing 2.1 kg a Week

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annemiek rembil's Weight History


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