Weigh In record (no journal entry) for 04 May 2022
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72.7 kg
Lost so far: 29.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 26.13g | Prot: 31.54g | Carbs: 16.55g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: My Peanut Butter . more...
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Gaining 0.1 kg a Week
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 Comments
I’m actually down three pounds. It’s been touch and go. But finally on the right path. I’m so hoping I can get back down to the 140’s again. Wish me luck!!
04 May 22 by member: caraken
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You got this! Fluctuations suck but are really normal. My same 3 pounds wobble for months then go down 1. lol 😆
04 May 22 by member: JC_suburbangothcatmom
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Yes JC, you are right! Last time I was stuck on 160 was over a year ago and up and down for months. Now I’m stuck again so trying super hard. I always say working hard instead of diet. Because it is super hard work! Thank you for the kind reply.
05 May 22 by member: caraken
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