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^Weight In...(135.4lbs) Up 0.4lbs 😶
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61.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 24.34g | Prot: 44.56g | Carbs: 14.68g.
Breakfast: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Wellsley Farms 100% Real Bacon Crumbles, Marketside Caesar Salad Kit. Dinner: Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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Gaining 0.2 kg a Week
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