fatihaji02's Journal, 22 Jul 14

Weigh In record (no journal entry) for 22 July 2014
67.5 kg Lost so far: 10 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1151 kcal Fat: 42.08g | Prot: 72.77g | Carbs: 128.99g.   Breakfast: Apples, Bananas. Dinner: Cheddar Cheese, Dry Whole Wheat Macaroni, Butter, Salmon. more...
Gaining 9.1 kg a Week

2 Supporters    Support   

Comments 
Don't worry. You will be fine. Keep going! 
22 Jul 14 by member: Deb_N

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatihaji02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.