Weigh In record (no journal entry) for 03 May 2022
|
65.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 70.15g | Prot: 75.35g | Carbs: 145.51g.
Lunch: Olive Oil, Butter, Air Popped White Popcorn, Club Soda, Orange Juice, Prana Black Chia Seeds, Sardine Fish Oil. Dinner: Red Tomatoes (In Tomato Juice, Canned), Egg, No Name Frozen Mixed Vegetables, Knorr Vegetable Soup, Bone Broth. Snacks/Other: Nesquik Chocolat en Poudre, Oatmeal. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|