Weigh In record (no journal entry) for 03 May 2011
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1144 kcal
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Fat: 33.37g | Prot: 68.28g | Carbs: 136.85g.
Breakfast: sugar, Skim Milk, Coffee, Banana. Lunch: Tomato, Lettuce, Perdue Chicken, Whole Wheat & Multigrain Bread. Dinner: Monterey Jack Cheese, Stuffing, Broccoli, Smithfield Lean Generation Cooked Ham , Chicken Breast. Snacks/Other: Strawberry Ice Cream. more...
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2110 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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OliveJuice's Weight History
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