countingg's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
73.0 kg Lost so far: 3.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
56 kcal Fat: 4.62g | Prot: 0.99g | Carbs: 3.96g.   Breakfast: Trader Joe's Dark Chocolate Sunflower Seed Butter Cups. more...
530 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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