hoosier436's Journal, 21 Jul 14

Weigh In record (no journal entry) for 21 July 2014
140.5 kg Lost so far: 15.1 kg.    Still to go: 52.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2014:
1775 kcal Fat: 42.00g | Prot: 93.00g | Carbs: 264.00g.   Lunch: Lay's Baked! Original Potato Crisps (Package), Subway 6" Applewood Pulled Pork. Dinner: Kroger Lite Strawberry Yogurt, Brothers-All-Natural Apple Cinnamon Crisps, Lay's Baked! Barbecue Potato Crisps, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Aunt Millie's Healthy Goodness Reduced Calorie Potato Hot Dog Buns, Morningstar Farms Veggie Grillers Prime. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Hot Air, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
Losing 0.6 kg a Week



     
 

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hoosier436's Weight History


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