Weigh In record (no journal entry) for 03 May 2022
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114.6 kg
Lost so far: 4.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 57.71g | Prot: 47.51g | Carbs: 13.96g.
Breakfast: Scrambled Egg , Swaggerty's Farm Mild Country Sausage Patties. Lunch: So Delicious Coconut Milk Unsweetened. Snacks/Other: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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Losing 3.8 kg a Week
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lawtonsam's Weight History
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