TonyFar's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
116 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: 100%.

View Diet Calendar, 03 May 2022:
1404 kcal Fat: 31.43g | Prot: 50.60g | Carbs: 168.43g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa, Kaviar 5g, stabbur-makrell 25g. Snacks/Other: Eple Golden Delicious 200 g, Gulrot 150g, Pære 150g. more...
steady weight

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TonyFar's Weight History


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