Weigh In record (no journal entry) for 02 May 2022
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149.9 kg
Lost so far: 65.5 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 85.00g | Prot: 72.25g | Carbs: 264.25g.
Breakfast: Giant Food Bananas (Large), Jimmy Dean Turkey Sausage Patty, All Day Cafe Hard Cooked Eggs, Bob's Red Mill Quick Cooking Steel Cut Oats, Sun-Maid Natural California Raisins, C&H Pure Cane Sugar Dark Brown, Carnation Evaporated Milk, C&H Granulated White Pure Cane Sugar. Lunch: Trader Joe's Synergistically Seasoned Popcorn. Dinner: KC Masterpiece BBQ Sauce, Perdue Simply Smart Organics Chicken Breast Tenders. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Chocolate Long John. more...
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Losing 0.6 kg a Week
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