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Ablation procedure is done and went well. Takes about 2 months to see if it was 100% successful. Not doing a great job with the eating habits the past couple of weeks. Thankfully, no gain.
Something I learned from the AFIB journey is that obesity is one of the highest contributers. Need to keep BMI under 28 to lessen that risk factor. I am nearly there.
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84.8 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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steady weight
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