jasonfahy's Journal, 03 May 11

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Weigh In record (no journal entry) for 03 May 2011

104.8 kg Lost so far: 4.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2011:

2303 kcal

Fat: 105.96g | Prot: 70.65g | Carbs: 274.91g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Strawberries, Praeventia, Lemon Pudding. Dinner: Cheddar Cheese, Eggs, Margarine, Hamburger Bun. Snacks/Other: Margarine, Sunny Boy Muffin. more...

2835 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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jasonfahy's Journal, 03 May 11

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jasonfahy's Weight History