Weigh In record (no journal entry) for 02 May 2022
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 24.41g | Prot: 107.12g | Carbs: 67.66g.
Breakfast: Mincidelice Cappuccino Amaretto. Lunch: Rnpc Bouchées Chocolat Blanc , Mincidelice Soupe Champignon, Rnpc Tortitos Bacon, Fenouil. Dinner: Adams Brot Pain, Freshona Haricots Verts Extra Fins, Lidl Steak Haché 5%. Snacks/Other: Céréal Bio Spéculoos à l'épeautre, Envia Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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