daydreamer19852005's Journal, 03 May 11

Weigh In record (no journal entry) for 03 May 2011
83.7 kg Lost so far: 25.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2011:
1160 kcal Fat: 34.22g | Prot: 80.82g | Carbs: 127.86g.   Breakfast:  yougurt, lg timhortons coffee relar, xl relar timhortons. Lunch: primo, bread. Dinner: salad, chicken breast, grapes, primo. more...
2853 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
Losing 2.9 kg a Week

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daydreamer19852005's Weight History


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