Weigh In record (no journal entry) for 01 May 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.23g | Prot: 46.80g | Carbs: 100.65g.
Breakfast: Tomates, Pommes, Beurre, Pain Grillé Multigrain, Oeuf. Lunch: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Spaghetti, Vinaigre Balsamique, Oranges, Bœuf, Datte, Tomates Séchées au Soleil, Noix de Grenoble, Huile d'Olive, Épinard. Dinner: Tomates Séchées au Soleil, Épinard, Brochette de Poulet, Riz Basmati (Cuit). more...
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2391 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Cooking - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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44penelope's Weight History
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