mrbungledisco's Journal, 01 May 22

Doing home renovations, let my diet get out of control. Lots of fast food and garbage was consumed lol. Getting back at it

94.0 kg Lost so far: 13.9 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

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2584 kcal

Fat: 92.93g | Prot: 144.40g | Carbs: 308.12g.   Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Taco Bell Grande Toasted Breakfast Burrito - Steak, Dairy Queen Snickers Blizzard (Medium). Dinner: Kraft Miracle Whip Light Dressing, Great Value Premium Chunk Light Tuna in Water (Pouch), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Post Cocoa Pebbles Cereal. more...

3097 kcal

Exercise: Mowing Lawn - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...