Weigh In record (no journal entry) for 01 May 2022
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92.7 kg
Lost so far: 3.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 26.00g | Prot: 65.45g | Carbs: 56.75g.
Breakfast: L'oven Fresh Split Top Wheat Bread, StarKist Foods Tuna Creations Hot Buffalo Style, StarKist Foods Tuna Creations Jalapeno, Savoritz Garden Vegetable Crackers. Dinner: Great Value Organic Chicken Broth, Publix Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Clancy's White Cheddar Cheese Popcorn. more...
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Losing 0.1 kg a Week
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AlexFisher123's Weight History
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