Weigh In record (no journal entry) for 01 May 2022
|
68.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 15.57g | Prot: 14.93g | Carbs: 18.95g.
Breakfast: President's Choice PC Thins Multigrain Buns, Tea with Milk, No Name Old Cheddar Cheese. more...
|
Losing 2.5 kg a Week
|
|
|