annemiek rembil's Journal, 20 Jul 14

Ggrrrr !
76.3 kg Lost so far: 9.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2014:
939 kcal Fat: 30.73g | Prot: 49.10g | Carbs: 120.39g.   Breakfast: Ekoplaza Gebroken Lijnzaad, Ekoplaza Gebroken Lijnzaad, AH Magere Yoghurt. Lunch: Aldi Rijstwafel, Calvé Pindakaas Light, Aldi Rijstwafel. Dinner: Rode Paprika, SoyGood Vegetarische Balletjes, AH Witlofstamppot, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Appel, Gedroogde Abrikozen, Lidl Magere Melk. more...
Gaining 1.4 kg a Week

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annemiek rembil's Weight History


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