Weigh In record (no journal entry) for 30 April 2022
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63.3 kg
Lost so far: 23.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 74.92g | Prot: 110.17g | Carbs: 84.37g.
Breakfast: Piller's Simply Free Smoked Black Forest Ham, Cracker Barrel Swiss Cheese Slices, Gray Ridge Large Eggs. Lunch: Lindt 95% Dark Chocolate, No Name Original English Muffins, Piller's Simply Free Smoked Black Forest Ham, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs. Dinner: Bisto Bisto Instant Gravy Poultry , Mushrooms, Red Onions, Tomatoes, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Kirkland Signature Chicken Breasts, Ranch Veggie Dip, White Potatoes (Flesh and Skin). Snacks/Other: Lindt 95% Dark Chocolate, Sleeman Clear 2.0, Canada Dry Club Soda, Water, Coffee. more...
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steady weight
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 Comments
You’ve made stupendous progress🌈
30 Apr 22 by member: Maguscanook
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Hazel577's Weight History
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