Weigh In record (no journal entry) for 30 April 2022
|
83.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2853 kcal
|
Fat: 92.11g | Prot: 184.10g | Carbs: 320.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Oreo Chocolate Sandwich Cookies, Great Value Beef Shepherd's Pie, Great Value Unicorn Sparkle Ice Cream, Post Fruity Pebbles Ice Cream. Supper: Multivitamins. more...
|
|
2516 kcal
|
Exercise:
Resting - 3 hours, Sleeping - 8 hours, Showering - 15 minutes, Cooking - 30 minutes, Bus Driving - 7 hours and 30 minutes, Grocery Shopping - 30 minutes, Sitting - 3 hours, Housework - 15 minutes, Driving - 1 hour. more...
|
steady weight
|
 Comments
now wait just a minute... is that YOUR face?!?! 😱
30 Apr 22 by member: kaylinrenee
|
It looks like his face to me 😂
30 Apr 22 by member: love2educate
|
01 May 22 by member: chrisw77
|
01 May 22 by member: Katsolo
|
01 May 22 by member: love2educate
|
lol definitely not unfortunate! lol first time I've seen it in 4 years, i believe! lol
01 May 22 by member: kaylinrenee
|
I just had to follow you bc some of your phases cracked me up. So real life. Lol
I think you're doing great!
02 May 22 by member: Hazel Harley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|