Weigh In record (no journal entry) for 02 May 2011
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119.9 kg
Lost so far: 24.2 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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1361 kcal
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Fat: 22.53g | Prot: 91.17g | Carbs: 202.84g.
Breakfast: GOLEAN Crunch!, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Light Fat Free Very Vanilla Yogurt, Tap Water, Energy Wild Starwberry Sugar Free. Lunch: Hush Puppies, Low Moisture Part Skim Shredded Mozzarella Cheese, Tap Water, Wild Rice (Cooked), Grilled Mixed Vegetables, Grilled Fish. Dinner: Dried Fruit Mixture, Italian Salad Dressing (Fat Free), On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Tap Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tap Water, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Bell Peppers, Tomato Sauce, Pizza Crust. more...
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4078 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Desk Work - 10 hours, Driving - 2 hours, Resting - 2 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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LittleRedFlatBack's Weight History
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