Weigh In record (no journal entry) for 30 April 2022
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60 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 48.25g | Prot: 88.55g | Carbs: 301.86g.
Breakfast: Зефир, Виноград, Farm Boy Cheese, Пюре из брокколи 🥦, Farm Boy White Bread. Lunch: Cumisie Палочки, Манго, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Сыр из Козьего Молока, Farm Boy Хлеб. Dinner: Красный Октябрь Ирис, Нуга, Chosen Foods Avocado Oil Spray, Огурец (с Кожурой), Помидоры, Редис, Капуста, Сахарный Горох, Рис, Дорадо, T&T Roasted Seaweed Snack, Груша. more...
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steady weight
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Sophie0406's Weight History
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