Weigh In record (no journal entry) for 19 July 2014
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 38.09g | Prot: 41.83g | Carbs: 200.72g.
Breakfast: Cantaloupe Melons, Peanut Butter, Strawberries, Bananas, Fiber One Honey Clusters Cereal, Peach. Lunch: Little Debbie Marshmallow Puffs, McDonald's Grilled Onion Cheddar Burger (No Bun), McDonald's Vanilla Reduced Fat Ice Cream Cone, Wegmans Watermelon. Dinner: Healthy Choice Complete Meals Classic Meatloaf. more...
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2180 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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maggie64's Weight History
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