Don333's Journal, 02 May 11

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Weigh In record (no journal entry) for 02 May 2011

117.5 kg Lost so far: 12.0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2011:

705 kcal

Fat: 33.72g | Prot: 82.75g | Carbs: 22.00g. Lunch: Singles Fat Free American Cheese Slices, Low Carb Tortillas, Chicken Thigh (Skin Not Eaten). Dinner: Carb Master Blackberry Yogurt, Beef Chuck Filet. more...

3627 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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Don333's Journal, 02 May 11

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Don333's Weight History