Weigh In record (no journal entry) for 30 April 2022
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 80.06g | Prot: 60.42g | Carbs: 139.50g.
Breakfast: Astoria Соус Сырный, Heinz Итальянский Кетчуп, KFS Пирожок Клубника - Сливочный Сыр, Ростик'c - KFC Бургер Русс, KFS Пати Бокс, KFS Сырные Подушечки. Lunch: Milky Way Minis. Dinner: Бон Пари Леденцы . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|