|
WOW. only 10.2 lbs to the 300 mark!! I have lost 63.2 lbs since April.. WOW...
|
140.7 kg
Lost so far: 14.9 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 49.39g | Prot: 67.29g | Carbs: 271.95g.
Breakfast: Dannon Light & Fit Greek Blends - Orange Cream, Tostitos Baked Tostitos Scoops, Oscar Mayer Turkey Bacon (15g), Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Lay's Original Baked Potato Chips, Kroger Grilled Chicken Sandwich. Dinner: Lay's Stax Original Potato Crisps, Bananas, Aunt Millie's 35 Calorie Whole Grain Bread, Harvestland Vegetable Burgers. more...
|
Losing 1.3 kg a Week
|
 Comments
19 Jul 14 by member: Gnewfry
|
19 Jul 14 by member: BrenIL1
|
Congratulations, you are definitely making headway. Keep up the good work!
19 Jul 14 by member: toppy24564
|
Excellent. Keep up the good work.
19 Jul 14 by member: ClassicRocker
|
Very proud of you, friend! Stay with it!
21 Jul 14 by member: Teacher Try
|
21 Jul 14 by member: jwill77nc2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|