Weigh In record (no journal entry) for 29 April 2022
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115.3 kg
Lost so far: 20.5 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 106.50g | Prot: 45.00g | Carbs: 21.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Dinner: Pur Agua Key Lime Sparkling Water, Jose Cuervo Playa Mar Lime Hard Seltzer, Tuscan Garden Ranch Dressing, Appleton Farms Chicken Fajitas, Mr. Tortilla Crunchy Chips Net Carbs, Pueblo Lindo Queso Fresco, Park Street Deli Pico De Gallo, Mr. Tortilla Low Carb Multi Grain Tortilla, Freshness Guaranteed Spicy Guacamole Mini Cups. Snacks/Other: Russell Stover Sugar Free Peanuts, Caramel, & Nougat Net Carbs. more...
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2992 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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CrazyLupieLife's Weight History
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