Hoffner's Journal, 19 Jul 14

Had a big, fat wonderful sub sandwich yesterday. Gained 1 lb. but it was worth every bite. Some food are worse than others....knowing which ones is the secret to keeping the wt. off. Good luck all!
59.4 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.8 kg a Week

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Hoffner's Weight History


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