Weigh In record (no journal entry) for 29 April 2022
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60 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 50.39g | Prot: 98.50g | Carbs: 249.24g.
Breakfast: Нуга, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Банан, Манго, Farm Boy Хлеб, Сыр из Козьего Молока. Lunch: Chosen Foods Avocado Oil Spray, Farm Boy Цельнозерновой Хлеб, Ocean's Albacore Solid White Tuna in Water, Vita Зелёный Горошек, Огурец (с Кожурой), Редис, Помидоры Черри. Dinner: Капустный салат 🥬, Chosen Foods Avocado Oil Spray, Лук, Шампиньоны, Яйцо, Яичный Белок, Farfalle Pasta. Snacks/Other: Farm Boy White Bread, Dalmatia Fig Spread, Инжир. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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