Weigh In record (no journal entry) for 19 July 2014
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 59.33g | Prot: 40.50g | Carbs: 91.65g.
Breakfast: Vifon Zupka Chinska. Lunch: Biała Miękka Bułka, Morliny Parówki Berlinki z Papryką. more...
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Gaining 0.9 kg a Week
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