Weigh In record (no journal entry) for 29 April 2022
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 76.54g | Prot: 85.72g | Carbs: 143.27g.
Breakfast: Красный Октябрь Конфета "Красная Шапочка", Milky Way Minis, Green Milk Банановое Молоко, Чизкейк ПП. Lunch: Макфа Макароны Отварные, Куриные Котлеты в Духовке. more...
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Losing 1.4 kg a Week
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